Happiness

Recently I read a book about Happiness, I want to jot down some of the thinking about happiness from other people. 1. Life is full of happiness and unhappiness. 2. Positive and hope can give you energy to face the future but not sadness. 3. Don't focus on one thing to generate happiness for you. Try to invest into many things to obtain your happiness. 4. Keep yourself business will reduce unhappiness as you are being occupied. 5. Unhappiness can be prevented, when you foresee one, prevent it happened which will prolong your happiness. 6. Don't compare people with other people, particular yourself. 7. Happiness can be obtained in mother nature, try to find it. 8. 春有百花秋有月。夏有涼風冬有雪。若無閒事掛心頭。便是人間好時節。 9. You can always find a person who is more miserable than you. 10. Never give up in seeking for happiness, there is always in somewhere. 11. People who are miserable still living resolutely, can you find one? 12. Happiness needed to be seek for but not wait for. 13. Happiness is very easy to find, e.g. have a good meal, good sleep, good TV program. 14. Enjoy your hobby can bring you a lot happiness. Do you have one or some? 15. Admire can bring you happiness, do you have the capability to admire people, the world, and you? 16. Unhappiness is made by you, if you don't respect other, how can other respect to you? 17. No one has the duty to make you happy. 18. Contribution is a source of happiness. 19. Calm and peace is a source of happiness. 20. Find out your source of happiness, e.g. family, friend, and you won't fear of running out of happiness. 21. When you are free, you are happy. 22. Enjoy the rights to make your choice. 23. People will bring you unhappiness, but it is you to bring yourself happiness. 24. Your past experience can help you to cope with current happiness. What is your coping skills? Do you have an effective one? 25. Don't let other people to control your happiness and unhappiness. 26. Don't exaggerate any unhappiness. 27. One unhappiness doesn't mean all things are failed. 28. When you lost something, find out what you have obtain from the lost. 29. Let go the late people and hug the present one. 30. You lost something because you had gained. 31. You gain something and it will be lost. 32. We can predict everything, the answer is either fail or success. What you cannot predict is the process. 33. Enjoy the process instead of waiting for the result. There is no excitment at the end. 34. Thing will fail at last, so don't wait for the happiness in the end. 35. When you have tried your best, nothing should be regretted. 36. When you fail, you just only back to zero, nothing can lose more than zero. But you gain a lot during the whole process. 37. 當下 38. Happiness is looking into the future. 39. There is no such a person who did 100% wrong. 40. There is no such a person who only have 100% unhappiness, what you don't do is dig out the happiness. 41. In related in human issue, there is no 100% right or wrong. 42. Step into the other shoe and you will know the reason behind other people. 43. Happiness = feel good = find the balance how you balance your life. 44. Set a plan to create your happiness. 45. Change your plan in according to your ability and the enviornment. 46. Don't try to obtain happiness from your weakness. 47. 凡事不可強求 48. Is there a must for happiness in an event. 49. When in happy time, you have to be happy, when in unhappy time, you have to be unhappy. Don't hid your happiness and unhappiness or covered it by other issue, other people. 50. Be true to yourself. 51. Accept yourself as a human being, accept yourself will make mistake. 52. Happy is the result of an action but not wait for. 53. Do you know you have a choice of happy and unhappy. 54. You do anything with a reason behind and the other people may not know your reason and may reprimand you. Do you have to feel unhappy in this situation? 55. In this world, there is so many perspectives, how can we match or follow everyone perspectives? Just follow yours. 56. Help yourself when you are unhappy. Don't stay. 57. When you are unhappy, leave the unhappy enviornment and people and do something happy. 58. Let go the unhappy source and you will obtain happiness. 59. During the process of seeking happiness, you may obtain unhappy. 60. When the God gives you unhappiness, he wants you to work hard on happiness. 61. There are a lot of happiness around you, go to pick some. 62. Mental retard people, they can be happy. Blind and Deaf people they can be happy. Healthy people they can be unhappy. 63. Disable people can obtain Olympic award, healthy people can ruined his life. 64. Happiness come from bring happiness to others. 65. You cannot change other people perspectives, but yours. 66. Write down your happiness, recall it, share it and feel it.